Week #2

I think I pretty much missed Week #1, but Week #2 was 85% there.

Monday 10/01 - Power Session

Tuesday 10/02- 6 miles at 5.8 MPH

Wednesday 10/03 - Power Session

Thursday 10/04 - Late night at the office, brought home a pizza and watched Grey's Anatomy.

Friday 10/05 - Should have gone to the gym to make up the missed 5 mile tempo, but ended up vegetating at home.

Saturday 10/06 - Power Session

Sunday 10/07 - 12 miles between 5.8 and 6.5 MPH pace (got a little cocky after the 10th mile)

I was geared up for a run outside when a few drops of rain and some scary clouds sent me packing for the gym. Do you have any idea what it's like to spend over two hours on a treadmill? Because I did take my run indoors and spent that amount of time on a treadmill, the clouds decided to move on to other places. I know if I had continued on my run out on the trail, the sky would have immediately split open with rain the very second I reached the farthest point from home.

So, for all of you people out there that enjoyed the afternoon outside in the Jersey sunshine on Sunday, you're quite welcome.

Tonight, we got some more Power in store.