The signs were all there. I wanted to go home right after work ... but I didn't. In the locker room, I discovered I was without socks. So I bought some at the front desk. Finally, I make it on the tread. I opted for the tempo run since there was no way a speed session would have worked out for me.
Well, the tempo run didn't happen either. I left the gym after a minute on the treadmill.
I think I may have needed a recovery day.
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