Now I'm ready to roll. The two previous posts are for races I've already finished, and everything should fall into sequence from this point forward.
Tonight's Plans
Easy run for seven miles (probably at a 10 minute per mile pace).
Afterwards - it's all about Meredith and McDreamy on Grey's Anatomy.
******
Easily cleared the 7 miles at 10 minutes per mile pace ... but I was on a treadmill, so it was a bit easy to begin with.
I'm going for another 15 miles this weekend. I'm hoping it will feel better than last week's 15 miler ... the wind on Sunday made me seriously question whether or not I really wanted to be a runner. For a second I thought I was either some type of bizarre masochist, or that I only like being able to say that I enjoy running when I really didn't.
Then I remembered Philly, and the joys of running on cool summer evenings ... and I suffered on with the most painful facial exfoliations EVER - wind, leaves, and dust/dirt from the tow path ... I was convinced that my nose would fall off.
So the exchange between George and Meredith (aka slut-intern) in the elevator was simply brillant. George rattling off with the slew of Mc-s ala Christina and Meredith's overuse of "seriously" ala Izzy was just such an easy yet quietly hysterical comedic piece. Cheers! to the brainstorm session on that scene.
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